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Dublin Fitness Expert John O'Connell Says 'Eat More and Exercise Less'

Ireland's Health Expert Says, "I Want to Get People Away from the Negative Associations of Diet and Exercise"

DUBLIN, Dec. 27, 2012 /PRNewswire/ – John O'Connell, founder and owner of SF Fitness Camps in Dublin, has established himself as one of Ireland's leading health and fitness experts by helping his clients achieve goals they thought were impossible to accomplish.

John O'Connell proclaims, "Eat more and exercise less. I want to get people away from the negative associations of diet and exercise."

With an extensive background as a personal trainer in a wide variety of gyms, he has trained thousands of clients and has developed many advanced training programs.  He holds a Certificate in Exercise and Health Studies and a Diploma in Neuro-Muscular Therapy and Sports Massage.  He is a licensed Neuro-Linguistics Programming (NLP) Master Practitioner and Life Coach.  Additionally, he is a Level 2 Internationally Certified Strength and Conditioning Coach through the Poliquin International Certification Program (PICP) and one of Ireland's few Bio Signature Modulation Practitioners.

O'Connell says regarding his overall mission, "SF Fitness is about inspiring people to be more, do more, and get more out of life through feeding and nourishing the body and restoring strength and mobility.  Our aim is to make our members feel like they can accomplish anything they choose."

Because of his expertise, O'Connell has been asked to appear on numerous television and radio programs in Ireland.  He is a bestselling author as the result of being a contributing author to two bestselling books, Total Body Breakthrough and The Fit Formula.

He has also been quoted in various newspapers including the Irish Independent and the Sunday Tribune as well as being featured in Image Magazine numerous times.

He has worked with the Leinster Rugby Team who are the current European Rugby Champions, the Dublin GAA Team, and the New Zealand Rugby Team.  Additionally, he has worked with the Irish Police Force as a trainer to their fitness instructors.

He has worked on a consulting basis for a special program with SPAR, one of the largest merchandise suppliers in the world.

He has completed numerous courses in Neuro Linguistic Programming and is currently in the process of opening a permanent indoor training facility to augment his currently running programs.

Because of his contribution to his industry and his outstanding business success, he is being featured as one of the World Fitness Elite in The Independent in the UK and in USA Today in America.

Additional information about O'Connell and his business can be found at www.sffitnesscamps.com.

Read John's full story at http://sffitnesscamps.com/180/dublin-health-and-fitness-expert-john-oconnell-helps-his-clients-achieve-remarkable-results